GANODERMA LUCIDUM: A DEEP DIVE INTO BLACK GARLIC'S POWERHOUSE MUSHROOM

Ganoderma lucidum, often dubbed Reishi, is a fungal powerhouse. This enigmatic species, with its striking black cap and smooth texture, has been revered in traditional Chinese medicine for centuries. Cultivated primarily in humid forests, Reishi's potent properties have captured the attention of modern science, revealing a wealth of potential healt